Monthly Archives: August 2014


Can you believe it, summer is over and it is time to get back into the routine again.  Now is the perfect opportunity for you to get into your workout routine as well!  As the kids are heading back to school, you can head back to bootcamp with a great special, we are offering a 10 class pass for just $75. Or you can take advantage of our great rates for one month  ($75), two months ($145) or three months for ($200).

All classes are offered at Windgate Ranch on Monday, Wednesday, and Friday at 5:45 AM-6:45 AM or 9:00 AM-10:00 AM.  Windgate Ranch is located just west of the intersection of Bell Rd. and Thompson Peak across from the McDowell Mountain Hiking Preserve.  If you are interested please go to to sign up or you can email me back directly.   
Lastly, if you haven’t already done so please like Giant Strides Fitness on Facebook .  This will help keep you connected with the other women in class, keep you up to date with upcoming events, and you can post fitness and nutritional questions.  If you have any questions about anything in this e-mail please feel free to e-mail me back and if you have anyone you feel might be interested in any of the upcoming events please pass this e-mail along to them.